Be it any exam in the world; stress always accompanies it. In case of an exam like the JEE, the situation worsens even more. With only a few days remaining for JEE Main 2020, aspirants all over the country are getting antsy about their preparation level. This is indeed a very stressful time for every student preparing for JEE Main.
What is the reason for this stress?
These days many JEE aspirants are found online finding ways to deal with stress. Due to the massive competition, expectations of parents are higher these days. Everyone wants to secure a seat in IIT, but of late many aspirants feel burdened trying to fulfil the expectations of others. People often end up comparing one student to the other, which is a significant contributor of rising stress levels of aspirants.
How should JEE aspirants deal with stress?
Stress and exams always walk hand in hand, especially when it comes to an exam like JEE. It is essential not to let this exam stress take a toll on your preparation. JEE aspirants have developed many useful ways to counter exam stress, but here’s a list of the most popular and proven methods.
- Stick to a schedule no matter what
If you are a JEE aspirant, you will know that there is a frequent need to juggle between several topics and solve as many questions as you can. If you make a schedule which is well-planned and covers all your essential topics, your JEE level will be reduced by ten times. You will also have a lot of time remaining to cover your remaining syllabus and can attempt JEE Main mock tests as well.
- Always concentrate on the present
Overthinking about the future often leads to downfall. If you want to crack JEE Main 2020, it is essential to focus on what matters – optimising your preparation level. If you start to think about the result even before the exam begins, you will never be able to attempt it wholeheartedly. To get a good score and rank in the JEE exam, focus on strengthening your concepts and practise as much as you can.
- Follow a healthy routine
A healthy routine is the key to a happy life. If you follow an unhealthy routine, there are substantial chances that you can fall sick and lose a significant portion of your study time. It is essential to eat healthy food and sleep on time, to crack JEE Main 2020. If you lead a healthy lifestyle, you will automatically be able to increase your concentration level and secure a seat for yourself in the IITs.
Most of us tend to take stress for something that is yet to happen, and most of them are unnecessary. The trick here is to look at stress from a different perspective. Stress can be converted to a driving force, as it shows the drive an aspirant has, and that can be used to overcome obstacles.
“Yesterday is history, tomorrow is a mystery, today is a gift of God, which is why we call it the present.” Tackle the problems of today and the future will yield the desired result!
All the best!